The lower back is the back of the back from the ribs to the rib to the door.There are many nerve endings, and thus, pain in this area is a common cause of medical assistance.Up to 90% of people experience lower back pain occasionally or permanently.This part of the backed account for a lot of pressure - from 50 kg in a standing position up to 220 kg in a seated position, if a person leans.
Consider the causes of back pain, diagnostic and therapeutic methods.
Causes of pain
Pain low is also a symptom of common surge and signal of dangerous diseases.
Not in all cases, the causes of pain lie in spinal diseases - internal organs diseases can also be reflected in sensations in the lumbar area.
Possible causes associated with bones, joints and muscles
The correct answer to the question why the back hurts can only give a doctor after the diagnostic measure complex.
Possible causes of pain associated directly with the condition of the spine, bone tissue, intervertebral disks:
- Osteochondrosis is a disease in which degenerative and dystrophic lesions occur in intervereplate discs.
- Intervertebral hernias and protrusions are diseases associated with a bounce fibrous ring.
- Moving interfacebral disks.
- Scoliosis or kyphosis - curvature of the spine.
- Muscular spasm during overpocking.
- Spine stenosis - narrowing of the space inside the spine, leading to the compression of nerves and cerebrospinal structures.
- Spondylarteness is a disease to a combination of the spine.
- Compression fracture.
- Spondylolistz - slid from an overtone vertebra.
- Stretching or rupture of ligaments.
- Bekhterev disease (spondylitis ankylosing) - inflammation of interface joints
Reasons for women
The causes of back pain in the lower part for women and men may have a different genesis.In women, in addition to general diseases of the internal organs, bones, muscles and ligaments, the pain in the lerne spine often manifest:
- Inflammatory processes in ovaries.
- Ovarian cysts.
- Screaming your legs pure ovarian.
- Endometriosis is the pathological growth of the uterus endometries.
- Mioma and fibromy uterus are benign tumors.
- Malignant tumors.
With the above deviations, women feel pain, withdrawal pain (with the exception of twisting ovaric cysts: In this case, the woman will feel acute pain).In addition, women in these cases will have an increase in temperature, a delay in the menstrual cycle and the pathological blank from the vagina.
Menstruation can also be accompanied by lumbar pain.At this point, estrogen levels and prostaglandins that reduce threshold pain sharply growing in the blood of women.Cervical contractions, its pressure on the rectum and the decidual layer of endometries cause discomfort.
Record.In pregnant women (especially in the third quarter) there is a significant increase in load on the lower back and deviation of the compounds.Similar changes are needed to make the child to go to the birth of a channel.In this case, the pain is considered standards if they do not follow them with an abnormal discharge from the vagina.
Other reasons
Other causes of pain in the lumbar area can be infectious diseases.For example, osteomyelitis is bone and bone marrow disease caused by piogenic bacteria.
Another cause of infectious nature, which makes violation of fear and breaks the lower back in a child or adult, is tuberculous spondylitis.This disease is often found in young patients.
Tumors in Luman's spinal channels, good and malignant, can also cause pain in the lower back.Patients with pelonephritis and urolithiasis, rupture of abdominal aorta and bleeding in retroperitoneal tissue often complain about such pain.
Betper better from left and right in the lower back indicates the domestic organs pathology (stomach, kidneys, hoses)
Important!In order to determine the correct diagnosis, a complete diagnosis of internal organs and skeletons is required, as well as medical consulting.
Diagnostic methods
You must first address the specialist.What is the doctor to contact in Krigum and the lower back?It is worth visiting a neurologist who will collect anamnesis and make a preliminary diagnosis.If necessary, this specialist will direct you to another specialist or additional examinations.
Diagnostics for lower back pain includes:
- X -Ray.It is suitable for checking the condition of bones, diagnosing arthritis and fractures.In addition to ordinary radiography, highly specialized studies are carried out:
- pneumomylography;
- angiography;
- myelography;
- Discography.
- Magnetic resonance and computer tomography.These methods help to study bones and soft tissues: muscles, ligaments, nerves, blood vessels.
- Blood test.It is performed to check the presence of blood infections.
- Electromyography.The study checks electrical impulses that produce nerves and muscle reaction to them.Reveals the nerve compression.
- Ultrasonic Dopplerography.The method helps to check the crossbase of carotides and vertebrates.
When to see a doctor
The pain in the lower back is not always - an opportunity to run to the doctor.If it was created after overcrowding or before your period in a woman don't worry.Contact an expert with constant painful pain in the lumbar cross, with a strong pain of unknown origin.
It is worth turning immediately if there is pain in the lower back, which gives the buttocks, leg (especially in cases where it spreads below the knees), causing the tingling and numbness of these areas.Such symptoms indicate the inclusion of peripheral nerves, which may indicate the deterioration of any disease.
Important!It is worth thinking about the state of health if pain causes problems with urination or defecation (for example, incontinence), accompanied by increasing temperature or sharp weight loss, and appeared due to mechanical damage.
Symptomatic treatment
Choosing a way to get rid of your back pain, it is important to remember that complete treatment is impossible without clarifying the causes of unpleasant sensations.The elimination of symptoms does not imply the body recovery.To establish a diagnosis and prescribe the correct treatment, contact your doctor!
Medications
What to do if your lower back hurts and hurts?Before it is relieved in the back with analgesic drugs, NSAIDs (non-asteryl anti -infalm ratatoric medications) which, in addition to anti-infalm system, have an analgesic effect.These drugs help in pain that occur during muscle spasm and inflammation development.
Reference.The analgesics are available in a wide range, but the doctor prescribes a certain medicine.
Doctors note that permanent, chronic back pain often cause psychological problems, insomnia, cause emotional disorders and depression.Since their events are associated with psychosomatics, lateral problems lead to even major somatic deviations.In these cases, after consulting a psychiadrony, antidepressants are prescribed.
National medications
Treatment at home with folk medicines will not eliminate the cause of pain, but will reduce symptoms.Note that refusing to observe experts and traditional treatment methods can negatively affect the body.
Here are some recipes tested among people:
- Mustard grip.Divorce mustard powder in warm water to a paving-like consistency.Apply a mixture to the skin and isolate.To avoid skin burns, do not keep compresses for more than 5 minutes.If pain occurs, remove compression immediately and rinse the skin with water.
- Cologne Grinding liquid.Add two bubbles 3% iodine solution on a bottle of colossus, five red bitter peppers and two valerian tanks.Mix the ingredients and put in a dark spot on one day.Lubricate a painful place at night with mixture with a mixture, and wrap it after that with a fist.
- Compression made of egg protein, incense and soap.Mix 1 bag of white incense, 1 tablespoons.Bucket of rectic washing cups and 2 eggs in thick foam.Apply a mixture on a woolen cloth and wrap it with the lower back.
Exercise and massage therapy
In the case of back pain, it is useful to perform static or simple dynamic exercises, which exclude the risk of stretching and rupture of ligaments, muscle overnight.
For example:
- Side bar.Lay on the floor, put the elbow on the floor, strictly under the shoulder.Bend or cross your knees depending on which complexity you are willing.Lift up your hips so that your body forms a flat diagonal line.Lies in a 10-20 second position and repeat the other side.Perform 5-8 reps on each side.After a while you can increase time in a minute.This exercise strengthens the muscles of printing, arms and back.
- A pose of a child.Stand on all four.Lower your butt on the heel, stretch your hands in front of you, gradually correct them.Lower your head to the floor.Keep in a position for 30-40 seconds.This exercise extends the ligaments and the back of the back.
- Twisting sitting.Sit on the floor, bend your right leg in your knee and put it on the floor, throw your left leg right, putting it from the outside of the right thigh.Drag your right leg closer to the right buttocks.Turn into the body, bend your right hand to the elbow and lead it behind the left knee.Keep the position of 30-40 seconds and repeat the exercise to the other side.The exercises stretch ligaments and leg muscles and back.
How to treat back pain under the lower back and in the lower back area, if it became chronic?The massage will become an effective means.During the procedure, the patient falls on tightly, even the surface.
The specialist before starting the treatment of ill areas massages a healthy part of the back.Sometimes massage is done using heating fats, essential oils.
Physiotherapy
How to treat heavy pain?Doctors offer complex therapy.Methods under the general name "Physiotherapy" are effective.
Among them:
- Electrophoresis - improves blood supply in tissues and conductivity of peripheral nerve fibers, accelerates the process of delivering medicines to the right place of the body;
- Magnetic and laser therapy;
- Therapeutic baths (Radon, hydrogen sulphide, turpentine);
- Thermal procedures.
Prevention
You will not have to think about how to cure your back and remove pulsating pain in the lower body, if prevention in time translated.Follow the correct posture in any body position: sitting, lying down, when lifting weights and walking.Follow the moderation of physical effort, avoiding backwards.
Special attention Please select Sleeping Matures: It should be semitrail or hard.Give the advantage of narrow pillows or replace them with rollers under the door.After waking up, it is good to perform a small warmth, during reading, you should not tilt your head a lot - this overwhelms the neck muscles, which affects the balance of the back, and in the future leads to problems with lower back.
Conclusion
The spine is the support of the entire organism.The state of internal organs depends on its health.The pain in a series may indicate the presence of deviations in this important structure, as well as systemic diseases.Follow your health, keep your mobile lifestyle, and the diseases will bypass you.